Top Fitness & Muscle Growth Books for Weight Loss | Health & Fitness

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The Muscle Ladder: Get Jacked Using Science Hardcover – December 31, 2024

by Jeff Nippard (Author)

4.8 out of 5 stars 348 ratings

4.7 on Goodreads

#1 Best Seller in Men's Health

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Fitness Workout Journal for Women & Men, A5(5.5" x 8.2") Workout Log Book Planner for Tracking, Progress, and Achieving Your Wellness Goals-Black

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4.6 out of 5 stars 1,107 ratings

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Somatic Exercises for Nervous System Regulation: 90+ Simple Techniques to Release Trauma, Reduce Tension, and Alleviate Anxiety and Stress in Just 10 Minutes a Day Paperback – June 23, 2024

by Lara Namaskar (Author)

4.7 out of 5 stars 424 ratings

#1 Best Seller

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Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones Hardcover

by Dr. Mindy Pelz (Author)

4.7 4.7 out of 5 stars 6,678 ratings

4.2 on Goodreads

#1 Best Seller in Healing

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Strength Training Nutrition 101: Build Muscle & Burn Fat Easily...A Healthy Way Of Eating You Can Actually Maintain (Strength Training 101) Paperback

by Marc McLean (Author)

4.2 out of 5 stars 973 ratings

4.0 on Goodreads

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